Performance

Belonging: helping others Know they matter

Belonging: helping others Know they matter

Belonging, feeling accepted and included by a social group, is a fundamental human need wired into our DNA. While more and more companies are realizing that true diversity and inclusion require us to build a culture where people feel valued for who they are, in a virtual workplace that requires intentional effort. Here are 4 tips for building a sense of belonging on your team.

Stress Mindset: How stress can work for you not against you

Stress Mindset: How stress can work for you not against you

We all know that stress is bad for you...right? Turns out, research shows that it’s the way you think about stress that impacts your health, more so than the actual stress itself. Shifting your stress mindset can curb negative outcomes and even lead to positive ones.