work life balance

Why Caregiving Might Be The Most Meaningful Work: Lessons from T.L. Boyd

In this episode of Meaningful Work Matters, Dr. T.L. Boyd joins Andrew Soren to explore how caregiving, particularly in its non-traditional forms, influences leadership, resilience, and inclusion in the workplace.

Dr. Boyd is an Assistant Professor of Management and Leadership at Texas Christian University. His work focuses on historically marginalized populations and the often-unseen dimensions of meaningful work, such as caregiving responsibilities that fall outside traditional definitions.

Together, they examine how recognizing caregiving as real work can change how we support employees, build more inclusive environments, and challenge outdated assumptions about who is “fit” for leadership.

Making the Invisible Visible

Boyd opens the conversation by explaining his research focus: bringing visibility to stories that are often left out of organizational life.

As a Black man and an academic, he emphasizes how “me-search” can be just as powerful as research. His personal and professional identities are tightly linked, which helps shape the stories and questions he brings into his academic work.

At the heart of this episode is a call to expand how we define work.

Traditional workplace culture often draws a firm line between what counts as work and what belongs to life outside of it. Caregiving, especially the kind that doesn’t fit into conventional molds, tends to get ignored entirely.

Boyd challenges that divide. As he puts it:

“Meaningful work isn’t just what we’re paid to do. It’s what we do with intention and purpose.”

What Counts as Caregiving?

When people hear the word “caregiver,” many picture a parent caring for a child. But Boyd’s research invites a much broader definition. Non-traditional caregivers include those caring for aging parents, disabled siblings, partners, or anyone outside the classic nuclear family model.

In fact, many caregivers may not even identify themselves with that label. They might not wear a badge or disclose their responsibilities at work, but their roles still influence how they show up.

Boyd shares examples from his own community: a friend who is the primary caregiver for both her younger brother with Down syndrome and her mother with physical disabilities, and another who advocates for her son on the autism spectrum. These roles require resilience, empathy, and complex coordination skills that often rival those of high-level executives.

As Boyd puts it, “You need a CEO? Get a mom.”

Caregiving as a Strength, Not a Deficit

Boyd champions a shift from deficit thinking to a strengths-based approach. Traditionally, caregiving is seen as a distraction or a limitation when it comes to professional advancement. Boyd flips that narrative.

Non-traditional caregivers often build skills that are deeply valuable in the workplace. These include:

  • Resilience: The ability to face setbacks and find creative ways forward

  • Empathy: A deep understanding of others’ needs and emotions

  • Time management: The capacity to prioritize, juggle, and plan effectively

  • Adaptability: Navigating unexpected changes with flexibility

These are not soft skills. They are leadership skills. Yet many organizations fail to recognize them because they are developed outside of formal roles.

Boyd argues that this hidden labor is often the most formative. “Caregivers are doing the work of inclusion and leadership every day,” he explains. “But unless organizations are willing to look beyond surface-level metrics, they miss it.”

Family-To-Work-Spillover

One concept Boyd raises in the episode is how caregiving experiences can carry over into the workplace. He describes this as “family-to-work spillover,” where the skills, empathy, and resilience developed at home begin to shape how someone leads or collaborates at work.

For example, someone who has navigated the healthcare system for a parent may become more patient and resourceful at work. A foster parent might bring a deeper sense of empathy to their team.

Boyd calls this dynamic “enrichment,” where lessons learned in one part of life make another part stronger. He encourages both individuals and organizations to stop treating caregiving as something separate from work and to start treating it as an asset.

What Organizations and Managers Can Do

The episode turns toward practical implications with a challenge for leaders: Are your policies and workplace cultures designed for everyone, or only for people in traditional family structures?

Boyd and Soren explore how often support systems like parental leave or caregiver benefits are narrowly defined. Many non-traditional caregivers either don’t qualify or aren’t aware of what’s available to them.

The solution starts with awareness.

Boyd emphasizes that managers have a responsibility to understand the caregiving realities of their teams, not just in one-on-one check-ins but in how they shape team culture. He describes managers as “climate engineers” who set the tone for openness and inclusion.

If leaders want employees to be honest about their needs, they have to build environments where people feel safe to share. That means being trained, being proactive, and being willing to learn from those with lived experience.

Creating Space for Growth Without Pressure

Soren raises an important tension in the conversation: how to explore the growth potential in caregiving without gaslighting people who are struggling.

Boyd emphasizes that the first step is not asking caregivers to do more emotional labor. Instead, organizations should begin by evaluating their own systems. Before assuming that someone is underutilizing available resources, leaders should ask a different question: Do people even know this support exists?

As Boyd puts it, the burden shouldn’t fall on potentially overwhelmed caregivers to navigate confusing systems or justify their needs. Support begins with awareness, and that awareness must come from leadership.

He encourages HR professionals, team leads, and inclusion advocates to take the following steps:

  1. Audit policies: Are current benefits accessible to non-traditional caregivers?

  2. Train leaders: Equip managers with language and tools to support disclosure and dialogue.

  3. Create space: Normalize conversations around caregiving, just like we do for other forms of diversity.

  4. Recognize skills: Acknowledge caregiving as valid experience that builds leadership capacity.

Why This Matters for Meaningful Work

The concept of meaningful work often centers on personal fulfillment, but that fulfillment is shaped by the broader systems we work within. If those systems ignore caregiving, they are missing a key part of what makes people whole.

Meaningful work cannot be separated from a meaningful life. And caregiving is one of the most meaningful, yet overlooked, forms of work there is.

Organizations that want to retain talent, build inclusive cultures, and prepare the next generation of leaders need to start asking better questions. Not just about performance, but about what people carry with them when they come to work each day.

Resources for Further Exploration

Balancing Passion and Boundaries: Lessons from Frank Martela

In this episode of Meaningful Work Matters, host Andrew engages in an insightful conversation with Frank Martela, PhD about the nature of meaningful work, the dimensions of well-being, and the interconnections between sustainability and human thriving.

Dr. Martela is an Assistant Professor at Aalto University, Finland, with dual doctorates in organizational research and practical philosophy. His work focuses on meaningfulness, human motivation, and how organizations can unleash human potential. A renowned expert on meaning and happiness, his research seeks to understand the fundamentals of happiness, meaningfulness, and the good life.

Defining Meaningful Work

Martela begins by discussing his influential research on defining meaningful work. He explains that meaningful work generally refers to work that has intrinsic value beyond just financial compensation.

Through a comprehensive review of existing literature, Martela and his colleagues identified three key dimensions of meaningful work: overall significance, self-realization, and broader purpose.

Overall significance refers to the sense that work is worthwhile and valuable in itself.

Self-realization involves the ability to express oneself and engage in activities aligned with one's interests and values.

Broader purpose encompasses the feeling of contributing to something beyond oneself and having a positive impact on others or society.

Martela emphasizes that meaningful work involves both a connection to oneself and a connection to others or the wider world. This conceptualization provides a useful framework for understanding and fostering meaningfulness in various work contexts.

The Relationship Between Meaning and Purpose

An interesting discussion unfolds about the relationship between meaning and purpose, two concepts that are often intertwined in research and popular discourse.

Martela offers a nuanced perspective, suggesting that meaning is a broader concept encompassing all things that make life or work feel valuable, while purpose is more future-oriented, involving goals and projects that contribute to meaning. He notes that while purpose is often a key source of meaning, meaningful experiences can occur without explicit purpose, such as enjoying time with friends.

This distinction helps clarify the roles of meaning and purpose in both work and life contexts, highlighting the importance of considering both in efforts to enhance well-being and fulfillment.

The Dark Side of Meaningful Work

While meaningful work is generally associated with positive outcomes, Martela acknowledges potential downsides. He points out that people who find their work highly meaningful may be more susceptible to exploitation or overwork. Additionally, strong dedication to meaningful work might lead to neglecting other important life domains, resulting in work-life imbalance.

These insights underscore the importance of maintaining balance and boundaries, even when engaged in deeply meaningful work.

A New Model of Well-being

Martela introduces his innovative model of well-being, which is grounded in human needs and nature. The model consists of four dimensions:

  • Having: Meeting basic physical and safety needs.

  • Loving: Fulfilling social needs and relationships.

  • Doing: Engaging in purposeful activities and growth.

  • Being: Experiencing positive emotions and life satisfaction.

This framework offers a nuanced approach to understanding and measuring well-being, with potential applications in both policy and organizational contexts.

Applying the Model to Work Contexts

The conversation explores how Martela's well-being model can be applied specifically to work settings.

In the workplace, "having" involves basic safety, security, and fair compensation. "Loving" at work relates to belongingness, community, and supportive relationships. "Doing" encompasses learning, growth, competence, and purposeful impact. "Being" reflects job satisfaction and positive emotional experiences at work.

This application provides a holistic lens for evaluating and enhancing employee well-being across multiple dimensions. Soren and Martela discuss how these concepts can be measured and implemented in organizational settings, highlighting the importance of both comprehensive annual surveys and more frequent, simplified check-ins to gauge employee well-being.

Sustainability and Well-being

The episode concludes with a discussion on the crucial relationship between sustainability and well-being. Martela argues that the ultimate goal of politics and policy should be to promote well-being in a sustainable manner. This involves recognizing environmental limits and planetary boundaries, designing economic and social systems that maximize well-being within these limits, and developing standardized measures for both well-being and environmental impact to inform decision-making.

Martela emphasizes the need for an integrated approach to human flourishing and environmental stewardship, highlighting the importance of long-term thinking in our pursuit of well-being. He suggests that by considering well-being and sustainability together, we can create policies and practices that support human thriving while respecting the constraints of our planet.

Resources for further exploration:

For more information on Frank Martela's work and the topics discussed, listeners are encouraged to explore his website and visit the Aalto University website.